Free 15-minute consultation
Start with a focused conversation.
We’ll briefly discuss what is bringing you to therapy, what you hope to change and whether working together feels right. There is no pressure to decide on the call.
Bring what is true now. You can share what feels urgent, draining or hard to name.
Ask your questions. We can talk about fit, logistics and what working together could look like.
Choose your next step. If it is a good fit, we can schedule your first session.
