Individual therapy
Therapy that makes room for your full life.
Online therapy for high-achieving Black women across California who are ready to reclaim their time, energy and peace.
What to expect
A collaborative space for real, grounded work.
Sessions are structured, culturally affirming and paced to your needs. We’ll set goals that align with your values and authentic desires. Homework is always optional and tailored to your goals.
- A nonjudgmental space where you can bring your full self
- Support for boundaries, stress, burnout and life transitions
- Trauma-informed care grounded in cognitive, relational, mindfulness and somatic approaches
- Practical reflection that can support sustainable change
Is Tafiyya the right fit?
You may feel at home here if you are ready to invest in meaningful change.
- You want a therapist who understands the unique experiences of Black women.
- You are looking for individualized care in a small private practice.
- You are exhausted from holding everything together alone.
- You are ready to move beyond surviving and begin living differently.
Start with a focused 15-minute consultation.
It is a no-pressure conversation to discuss what brings you to therapy, ask questions and determine whether working together feels right.
Read the FAQsA focused 15-minute consultation
Ready to take the first step?
A no-pressure conversation to see whether working together feels like the right fit.